This workshop explores the dimensions of resiliency, compassion and hope, and the contemplative practices such as self-reflective writing, story telling and story listening that can nurture the connection to our deepest selves. There are many external factors that contribute to burnout, compassion fatigue and hopelessness, but this workshop concentrates on how writing and story telling and listening can empower us to change the external determinants, but, more powerfully change the internal determinants of well-being. Through writing and story, we begin to see with new eyes and a heart that is open
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