Exercise for Prevention and Management of Chronic Illness

05-04-2023 19:12

The Keck School of Medicine (KSOM) of University of Southern California (USC) Primary Care Program (PCP) Exercise for Prevention and Chronic Illness Management PowerPoint curriculum is designed as a 14-week series of in person, virtual, or hybrid exercise classes for a Spanish/English bilingual and bicultural audience.

The objectives for participants are:

-          To learn about the benefits of and recommendations for different types of exercise (strength, balance, flexibility, and cardiovascular) throughout the lifespan

-          To understand how exercise can help with prevention and management of common chronic illnesses (like diabetes, high blood pressure, high cholesterol, and fatty liver)

-          To engage in strength exercises in a supervised environment and become familiar with accessible, low-impact exercises that can be done with minimal equipment and by participants of varying levels of ability/conditioning

Author(s):Isabel Edge, MD; Jo Marie Reilly, MD, MPH; Ilana Greenberg, MPH; Nathalie Sami, MD; Victoria Dunn, MBBS, MRCGP, DRCOG; Bryan Ayala-Rivera
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Attachment(s)
pdf file
Exercise Faculty Guide.pdf   177 KB   1 version
Uploaded - 05-24-2023
Faculty manual detailing the KSOM exercise curriculum
pdf file
Exercise Bank.pdf   1.94 MB   1 version
Uploaded - 05-24-2023
Exercise bank for creating routine
pdf file
Exercise Presentation Master.pdf   11.78 MB   1 version
Uploaded - 05-24-2023
Exercise PDF slides in presentation view
pdf file
Exercise Presentation Master with Speaker Notes.pdf   17.84 MB   1 version
Uploaded - 05-24-2023
Exercise PDF slides with speaker notes

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